Run Wild for a Child 10K Race Report
I’m back from the Run Wild for a Child 10K in Golden Gate Park. Woke up this morning feeling really kind of crappy- nervous tummy and a lil’ barfy and just generally weak. Visions of every greasy/heavy...
View ArticleDo Not Recommend – eDiscountVitamins.com
Hey gang, Wanted to spread the word on a pretty crappy experience I had recently with a company called eDiscountVitamins.com. They had the best price on the Endurox Excel supplement that I take a month...
View ArticleIf you have a bad bruise or muscle aches: Ho family Dit Da Jow (a real life...
My hat is off the the people at Plum Dragon herbs! They are life savers! I have been training in martial arts since I was 14 years old. (WOW, that means it has been 21 years. Insane.) At some point...
View ArticleP90X, Insanity or ChaLEAN Extreme: Which Beachbody Program is Right for You?
We recently got a copy of ChaLEAN Extreme here at the FitLifeSF headquarters and I have had a chance to tuck into it a little bit. Keep in mind that this is just a preliminary “review”– not even a...
View ArticleBodyBugg Review: Novel Gizmo with Notable Flaws
I’ve had the BodyBugg for about 12 weeks now, and have been sitting on my review for a while because I don’t want to discount the fact that several people on the BodyBugg message boards swear this...
View ArticleAngel Island 25K Race Report
I don’t even think I mentioned that I was running the Angel Island 25K with Pacific Coast Train Runs, because I had just intended it to be a “real pretty and hilly training run.” Now, “Trail Runners”...
View ArticleNew Arrivals! TurboFire, Brazil Butt Lift and Body Gospel
I did a prelim watch of all 3 programs, and like all Beach Body routines they are put together very well. All come with a very detailed diet plan and great workouts for the “levels” associated with...
View ArticleCthulhu likes a clean workout space
Ok, just a quick comment from about 2 of my new favorite things. First, I LOVE MY DYSON DC25. This thing kicks major butt. And why should I write about this amazing vacuum on a fitness blog? Well,...
View ArticleThis was a great event for Smurf: The Santa’s Skivvies run in San Francisco...
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View ArticleReview: BeachBody Ultimate Reset (Rob’s View) Week 1 of 3
Smurf and I began the BB Ultimate Reset on January 20th, and this will be a list of my notes/thoughts/results as the process goes. Also, I have a bit of an advantage as Smurf is an amazing cook, and...
View ArticleReview: BeachBody Ultimate Reset (Rob’s View) Week 2 of 3
NOT AN AD!!!! This is a continuation of our progress. Started this week at 197lbs and I have been sticking to the diet, taking the supplements If weight loss is the end goal, I am achieving it. I don’t...
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